How to choose a competent listener to help to you navigate your inner world? Most people are usually in a state of emotional distress when they begin totry find a therapist. I imagine those new to the world of counselling being bombarded by a plethora of different modalities – Psycho-dynamic, Person-Centered, Gestalt, Transactional Analysis and Cognitive Behavioral Therapy. Ideas of these different approaches are often Googled late at night. And thenin my imaginings these ideas compete with advice from well-meaning loved ones. Some therapists specialize in working with certain populations and conditions. Others seem to offer everything to almost everyone.…
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